About Us
The Bridge System (TBS) is both a method and a mission.
The Mission: The mission is to support women holistically, using natural medicine, through the transitions and personal transformations that take place during mid-life, notably perimenopause and early postmenopause. Through helping women build mental, emotional, and physical resilience, and facilitating personal growth, TBS is here to help women move into the last third of their lives with vitality and make it the happiest and healthiest yet. Notably, this doesn’t only improve the lives of individuals, but it improves culture and society for all by ensuring feminine wisdom and leadership thrives through the robust health of its women.
The Method: The Bridge System is a diet, lifestyle, herbal, nutrient, and overall holistic wellness approach designed to bridge the space from perimenopause to postmenopause, where the most difficult symptoms and personal struggles typically arise. Utilizing systems biology, traditional and modern herbal practices, functional nutrition, and naturopathic medical philosophy, TBS provides step-by-step guidance and professional grade herbal and nutrient formulas to address the whole picture of female mid-life changes.
The Birth of TBS: The Bridge System was born out of Dr. Blake Myers' passion for working with and supporting women navigating mid-life. Dr. Blake has 15 years of medical practice experience between being a medic in military clinics and the emergency room, and over a decade practicing naturopathic medicine doing a combination of primary care, chronic illness care, and integrative addiction medicine. While Dr. Blake worked with all ages and genders in the years of practice, women ages ~35-65 are the majority of people that showed up for naturopathic medicine support. Out of this grew their passion for helping women in this time of life and learning about the ins and outs of perimenopause and menopause that go far beyond hormonal changes.
Beginning in 2022, Dr. Blake slowly transitioned from practicing medicine to teaching as a professor of graduate studies in Integrative and Functional Nutrition at Saybrook University. In this time, the desire to help many more women than they could have in their practice grew into developing The Bridge System method, which pulls their knowledge, experience, and research together in one easy to follow system.
The Bridge System Method can be found in Dr. Blake’s book, “Rock Menopause Naturally with The Bridge System”.
All herbal and nutrient formulas from TBS are formulated by Dr. Blake as a key piece of comprehensively addressing the unique physiologic and metabolic needs that support key processes of healing and physiologic adaptation during female mid-life.